b12 summer | main event
research or die.
no credits
b12 summer main event
— // —location: eden***** studios
hendrik hebben
mind eraser / johannes wieland
ELDOA & MYOFASCIAL stretching
what if you could give yourself osteopathic treatments by using myofascial tension? what if you could decompress your joints, lubricate them and create better awareness? what if we could create better gliding between your muscles and your fascia, creating better working muscle functions? in this workshop, we will be diving into the possibilities of the somatraining created by french osteopath guy voyer. this workshop is open for all, movement professionals or movement enthusiasts. we will start with a proper warm-up and a short strengthening section, then we will mainly focus on the myofascial stretches, which improve the functions and flexibility of your muscles, and the eldoa, postural exercises to decompress your spine, pelvis, hip and shoulder girdle.
the description reflects an artist’s idea which was developed at the time it was submitted to b12. it may have changed by the time the workshop or the performance project is starting. please stay flexible. thank you!
biography
hendrik hebben received his ba in contemporary and classical dance at the frankfurt school for music and performing arts. he has been freelancing for johannes wieland, marlin de haan, ulla benninghoven, among others. he also founded his collective, backstein kollektiv, which is still based in frankfurt and is concerning itself with a broad variety of socio-political topics.
please be aware of our early bird special offer for this workshop! you can apply for this offer up until the 24th of march 2025. after the 24th the regular workshop fee applies. applications are accepted up until one day before the workshops starts.
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